Caffeine

Caffeine consumption stopped around mid-October. I think it was when I got back from observing so October 20 give or take. Re-started consumption mid-March. Date is hard to say... I think it was Sunday before Spring Break, but hard to say because I still took it easy until ~last week.

Conclusions? I'm probably more tired in the mornings with caffeine than without. Also, probably perform better @ ulty when I'm not addicted. However.... not really conclusive. Just addictive.

no-coffee day make me useless

I had a few productive hours after my run, then things kinda went downhill.... in the morning, I wrote two guides and then taught someone else to use that stuff and then I tried to write up my lecture for tomorrow and totally failed. I didn't accomplish anything after about 1 pm. Lesson to me: don't ride no-coffee days at work.

Unhealthy outlier

162.7 lbs - only a 2-sigma outlier from my weight this past month, but definitely unhealthily low. Probably says something about whether I should have played disc tonight. Or something else.

1 year of data

Weight in pounds as a function of time, starting 8/12/07, with nearly uniform sampling immediately before bed each night.